How to Use A Comb for Health Massage

Nowadays, people pay more attention to health preservation and improve their bodies in various ways, especially some elderly people pay more attention to body maintenance. To improve physical fitness, exercise is critical, but elderly people should not do too vigorous exercise. You might as well choose other health regimens, you can use massage.

The tool needed for massage is not the hand, but the small objects in the home, which is our commonly used comb. Combing several parts of the body with it every day can gain a lot of benefits. A small comb is the cheapest medicine.

Combing your hair with a wooden paddle brush every day can improve your scalp and make your hair grow thicker. In the process of combing the hair, the teeth brushing across the head is equivalent to giving a massage to the head. It can promote blood circulation in the head, and nutrients in the body can be delivered to the hair follicles in time, making the hair that grows brighter and thicker.

Especially for people who have poor hair quality and are prone to hair loss, it is recommended to comb their hair every night, about five minutes a day, and comb the entire head. There are more acupuncture points on the head, and frequent combing is not only good for the hair, but also good for the heart and blood vessels.

The brain is an important place in the human body. When combing the hair every day, the head is massaged, the blood circulation inside is accelerated, it has the effect of soothing nerves, and the burden on the brain is reduced. Combing your hair at night will speed up your body’s falling asleep.

You can also comb the abdomen with a comb, which is more suitable for people with indigestion and obese waist and abdomen. Slowly comb around the belly button with a comb, clockwise and counterclockwise, about ten times each until you feel slight heat in your abdomen. There are acupuncture points around the belly button. Combing with a mahogany comb can play a role in promoting blood circulation in the abdomen. The blood circulation is accelerated there, which can improve the peristaltic motility of the intestines and stomach, promote the discharge of waste, and improve the indigestion.

Combing the back with a comb can improve the back pain. During the combing process, you can also use the back of the comb or the handle of the comb to gently tap the back and feel the slight heat. By tapping, blood circulation in the back can be promoted, and back pain can be improved. This method is suitable for people who usually sit for a long time.

Reasonable use of combs can benefit the body. When choosing combs, we should also pay attention to it. It is best to choose wooden hair brush or mahogany combs. The materials of these two combs are relatively hard and round. Plastic combs are not recommended. It can be seen that there are still many uses for combs. If you haven't tried it, you might as well give it a try. It will give you unexpected gains.